Food changes everything. By learning and incorporating simple, healthier food choices your employees and company will reap the rewards.

When it comes to living a healthy life, most of us already know the ‘what.’ We show you the ‘HOW.’ We guide your employees in making practical changes that fit their busy schedule. We inspire your employees to commit to action after each and every session. Over time these sustainable achievements can transform their health and lives. Energized employees, who feel part of a community, are happier and more productive. This ultimately contributes even more to your company’s bottom line.

We offer the following programs, or can create one to meet the needs of your unique business and workforce:

Kickstart to Permanent Weight Loss programs
You will lose weight, feel more energetic, boost your metabolism, and experience vibrant health with our supported programs. Includes educational workshops, meal plans and whole foods recipes, shopping lists, daily e-mail support. We offer either two or four week programs.

Lunch and Learn Workshop Series
Time is money. Our high-impact, interactive workshops leave a lasting impression on your employees in one hour. Choose from our proprietary menu of topics, which are offered à la carte, and are even more impactful in a customized series. Optional: Healthy catered lunch.

Healthy Lifestyle Group Coaching
This 3-month program is our most powerful offering. Bi-weekly 45-minute workshops* are followed immediately by 15-minute individual coaching sessions. We educate your team on nutrition, stress reduction, and work-life balance, and then provide personalized support and accountability for each participant to achieve his or her specific goals. Optional: Healthy catered lunch.

All programs include:

Fill out a contact form to request more information on our programs and to obtain a customized quote.

For a customized quote based on your company’s unique needs please contact us.